Menopause marks a significant transition in a woman's life, typically occurring between the ages of 55. This natural process involves the gradual cessation of ovarian function, leading to a variety of physical and emotional changes. Common symptoms include hot flashes, night sweats, vaginal dryness, mood swings, and difficulty sleeping. While menop

The transition into menopause can feel like a journey, marked by bodily Menopause and Blood Pressure changes that impact women in unique ways. Starting at perimenopause, your body initiates to synthesize less estrogen. This can cause effects like irregular periods, waves of heat, and difficulty sleeping. As you move into menopause itself, your peri

As women transition through menopause, their bodies undergo a variety of changes. These shifts can manifest in a wide range of manifestations, some subtle and others more pronounced. Understanding these changes is crucial for navigating this life stage with grace and confidence. It's important to remember that every woman's experience with menopaus